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Question 2 of Question 3 of Less than 2 hours. Question 4 of Question 5 of I know what they are and I sometimes use them.
I know what they are and use them often. I know what they are and use them very often. Question 6 of Almost always. Question 7 of Every day. Question 8 of I never feel this way. I rarely feel this way. I sometimes feel this way. I often feel this way. I feel this way most of the time.
Question 9 of Question 10 of Question 11 of More than once a week. About once a week. About once or twice a month. About once or twice a year. If you know how to sit like that, sitting is very pleasant.
Drop the craving for self, for permanence, for particular circumstances, and go straight ahead with the movement of life. With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.
Lodro Rinzler. Let go. Let Be. See through everything and be free, complete, luminous, at home — at ease. Lama Surya Das. The true purpose is to see things as they are, to observe things as they are, and to let everything go as it goes. Our way is not to sit to acquire something; it is to express our true nature. That is our practice. Do not be trapped by the need to achieve anything. This way, you achieve everything.
Frank Herbert. Life is a balance between rest and movement. Rajneesh Click to tweet. A warrior balances solitude and dependence. Paulo Coelho. He who loves with purity considers not the gift of the lover, but the love of the giver. Thomas a Kempis. Balance is the perfect state of still water.
Let that be our model. It remains quiet within and is not disturbed on the surface. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty. Nobody is able to achieve this completely but striving for such achievement is, in itself, a part of the liberation and a foundation for inner security. It is a wretched thing that the young men of today are so contriving and so proud of their material possessions.
Men with contriving hearts are lacking in duty. Lacking in duty, they will have no self-respect. Yamamoto Tsunetomo.
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Have good trust in yourself, not in the One that you think you should be, but in the One that you are. Being attached to someone is not about the other person. It is about your own sense of inadequacy. Jaggi Vasudev. The more we value things, the less we value ourselves. Bruce Lee Click to tweet. Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.
I am no one and everyone, nothing and everything — just as you are. Suzanne Segal. When we have our body and mind in order, everything else will exist in the right place, in the right way. More important than any stage which you will attain is your sincerity, your right effort. It is the power of the mind to be unconquerable. Seneca Click to tweet. Keep it simple and focus on what matters. Nurture your mind with great thoughts, for you will never go any higher than you think.
Benjamin Disraeli. Peace of mind produces right values, right values produce right thoughts. Right thoughts produce right actions.
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Mark Richardson. As you become more and more deeply rooted in witnessing, thoughts start disappearing.
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You are, but the mind is utterly empty. You must only concentrate on the next step, the next breath, the next stroke of the broom, and the next, and the next. Nothing else. Michael Ende. Keep your heart clear and transparent, and you will never be bound.
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A single disturbed thought creates ten thousand distractions. Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen. The mind is the root from which all things grow. If you can understand the mind, everything else is included. Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the right road to the Gate.
The things I carry are my thoughts. They are the only weight. My thoughts determine whether I am free and light or burdened. Kamal Ravikant.
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